BETA ALANINE - 150 caps
Nutritional Facts BETA ALANINE - 150 caps
|Information BETA ALANINE - 150 caps|
|Serving size: 5 capsules|
|Servings per container: 30|
|Amount per serving||NRV*|
|NRVs (Nutrient Reference Values) establecidos en el Reglamento (UE) 1169/2011 de 25 de octubre de 2011. †† Los NRV en esta ocasión no están establecidos.|
|Other ingredients: Beta-alanine, bulking agent (magnesium esteartato), coating agent (gelatin).|
How to take BETA ALANINE - 150 caps:As food supplemento, take one dose (5 capsules), split throughout the day. For a more precise dose, you can calculate 50mg of beta alanine for each kilogram of body weight. This will allow to find the most adequate dosage in your case.
- Enhanced performance
- Higher endurance when faced with high intensity exercise
Scitec Nutrition's Beta Alanine has been created with the objective of improving the physical condition of the athlete. To achieve this, this product is mostly formulated with beta-alanine.
Beta-alanine is an aminoacid that works as a carnosine precursor. According to researchers, the intake of beta-alanine facilitates an increase in the concentration levels of intra-muscular carnosine, which is where the vast majority of carnosine is found.
Some of the beneficial effects that athletes can derive from taking beta-alanine include:
- A better support to the recycling of lactic acid, therefore avoiding the bottled-up effect that occurs when this acid builds up
- The postponement of muscular fatigue
- An increase in the time in which high intensity exercises are tolerated
- Antioxidant effects
Thanks to the action caused by means of calcium regulation, muscular contraction can be endured for a longer period of time, which translates into the ability of carrying our demanding activities while minimising the risk of injury.
When beta-alanine is combined with creatine, the effects of the former are greatly enhanced.