ASHWAGANDHA - 60 veg caps
Nutritional Facts ASHWAGANDHA - 60 veg caps
|per servingDaily dose|
|Information ASHWAGANDHA - 60 veg caps|
|Serving size: 1 veg caps|
|Daily dose: 2 veg caps|
|Servings per container:|
|Amount per serving|
|Extracto de Ashwagandha estandarizado (raíz) (4,5mg withanólidos) (1,5%)||300mg|
|Raíz de ashwagandha en polvo||100mg|
|Ingredients: Emulsifier: E460 vegetable cellulose, E460i microcrystalline cellulose, PhytO2X * (natural beta-carotene, l-ascorbic acid), Anti-caking agent: E572 vegetable magnesium stearate, * patented antioxidant blend, to keep ingredients fresh|
How to take ASHWAGANDHA - 60 veg caps:As a dietary supplement, take 1 capsule twice a day, preferably with food or as directed by a professional.
- Natural adaptogen
- Helps fight stress
- Promotes a sense of well-being
- Vigorizing properties
- Increased libido
- Improves natural testosterone production
What is Ashwagandha?
Ashwagandha by Solgar is a complement based on a natural herbal extract from the plant Withania somnifera, which has a number of benefits for our health.
It is an adaptogen that is able to increase our energy levels naturally.
What are the properties of Ashwagandha?
Ashwagandha is a plant from the Himalayan mountains, that has been used for thousands of years in Ayurvedic Medicine, given its many beneficial properties to improve ones health. Due to its abilities to invigorate and increase energy levels, it is also known as 'India's Ginseng'.
This plant has the capacity to optimize and balance our body. One of its benefits is exerted on the adrenal glands, which makes our response to stress improve. Maintaining this situation of high levels of stress for a sustained period of time becomes counterproductive and can seriously affect our health.
It supports the correct function of the immune system, increases our energy levels and, at the same time, reduces the excessive production of cortisol. High levels of cortisol are one of the most frequent reasons for insomnia associated with stress, and for this reason Ashwagandha is widely used as a natural treatment.
One of the most interesting effects of this plant is its anabolic effect. This effect is due to the fact that this plant can help increase the levels of testosterone. Higher levels of testosterone are connected to a greater ease in increasing muscle mass and fat loss, as well as boosting libido and improved physical performance.
In addition, Ashwagandha also has a great anxiolytic action. It is also being considered as a plant capable of increasing our memory capacity and cognitive ability . In fact, its beneficial effects on Alzheimer's disease are being studied to this day.
Who can benefit from taking Ashwagandha?
- People who deal with stress every day
- People who lack motivation or are bad-tempered
- People looking for a natural invigorator