- Regulates blood glucose levels
- Reduces craving for snacks between meals
- Benefits the energetic metabolism
What is Chromium Picolinate 200mg?
Chromium Picolinate by Solgar is a complement that gives our body an optimal dosage of chromium picolinate, which is one of the most easy forms for our body to assimilate.
In adequate amounts, this mineral stimulates glucose metabolism, helping insulin regulate blood sugar, decreasing insulin requirements and improving glucose tolerance, at the same time, it intervenes in protein synthesis. It has important benefits in increasing muscle mass, weight loss and glucose tolerance.
What are the properties of Chromium Picolinate 200mg?
Chromium is also used to improve athletic performance and increase strength. After a muscular workout, we want to stimulate the secretion of insulin through fast sugars, so that it can fulfill its functions. These are, among others, taking glucose to the muscular cells, to stimulate the synthesis of the proteins, and thus give way to amino acids that can repair and build up muscle mass. But, without the presence of biologically active chromium, insulin can not perform its function.
By helping to balance sugar levels, chromium prevents carbohydrates from accumulating in the body in the shape of fat. Chromium picolinate offers an additional benefit by acting as an appetite suppressant. This can make it easier to follow a low calorie diet for long periods of time.
In addition, there are numerous studies showing that chromium reduces blood levels of cholesterol and triglycerides , which are often found in high levels in people with diabetes.
Who can benefit from taking Chromium Picolinate 200mg?
- People who are carrying out a strict fat loss diet
- People looking to reduce the typical drowsiness that is followed by a carbohydrate intake
- Athletes looking to optimize their carbohydrate load
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