METHYLCOBALAMIN (VITAMIN B12) 5000mcg - 60 nuggets
- Helps to cover the RDA of Vitamin B12
- Ideal for vegetarians and vegans
- Promotes nervous and cardiovascular system health
- Vital for the formation of blood cells
- Contributes to cellular health
- Intervenes in the metabolism of carbohydrates, proteins and lipids
- Reduces fatigue and tiredness
What is Vitamin b12?
Vitamin B12 by Solgar is a nutritional supplement made with vitamin B12 in the form of methylcobalamin. It is sold in the shape of sublingual capsules for maximum assimilation.
What are the properties of vitamin b12?
Vitamin B12 is a vitamin that fulfils different function that are important for the organism. It works in the synthesis of blood cells and bone marrow, carbohydrate, fat and proteins metabolism. It also plays an essential role in the nervous and cardiovascular system, and it is vital for the production of genetic material.
It is essential for the correct function of the central nervous system (intervening in the synthesis of neurotransmitters) and the maintenance of the myelin sheath that covers the peripheral nerves.
Intervenes in the proper functioning of the immune system. It may be important in the treatment with vitamin B12 in people with digestive and immune problems.
Vitamin b12 along with folic acid, act to avoid the accumulation of homocysteine in our body. High levels of homocysteine is related to many common medical problems, including cardiovascular diseases.
This vitamin can especially be found in animal products, such as meat, poultry, fish, eggs, shellfish and in smaller quantities in milk and dairy products.
Vegetarians and vegans and people who suffer from gastrointestinal disorders should take this vitamin as a supplement to avoid a possible deficiency.
Who can benefit from vitamin b12?
- Anyone looking to cover their RDA of vitamin B12
- Vegetarians and vegans
- People over 50s with absorption problems or intrinsic factor deficiency (produced in the stomach)
|per servingDaily dose|
|Serving size: 1 capsule|
|Daily dose: 1 capsule|
|Servings per container: 60|
|Amount per serving||NRV*|
|Vitamin B12 (methylcobalamin)||5000µg||200000%|
|NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.|