PHOSPHATIDYLSERINE 200mg - 60 softgels
- Phosphatidyl serine
- It provides 200mg of Phosphatidyl serine per serving
What is Phosphatidyl Serine?
Phosphatidyl Serine by Solgar is a food supplement in softgels made from phosphatidyl serine, a type of fats called phospholipids. In fact, phospholipids are an essential component of cell walls to repair and keep the cells healthy, improving the communication between them.
Properties of Phosphatidyl Serine
Phospholipids are mainly located in cell membranes with a high metabolic activity, such as the brain, heart, liver and skeletal tissues. Several studies have shown the benefits of phosphatidyl serine in order to improve the cognitive functions (concentration, learning and memory) prevent their deterioration with the passing of time. In fact, it has also been proven that phosphatidyl serine can relieve the symptoms of Alzheimer's disease, the most common form of dementia.
Phosphatidyl serine can also help to reduce the symptoms of depression and reduce the blood cortisol levels.
Moreover, phosphatidyl serine is necessary for the walls of healthy nerve cells and myelin. Aging is associated with biochemical alterations in the brain and its structural deterioration which hinder the neurotransmission.
Who can benefit from Phosphatidyl Serine?
- Those who want to follow a healthy lifestyle
1. Glade MJ, Smith K. Phosphatidylserine and the human brain. Nutrition. 2015 Jun;31(6):781-6. doi: 10.1016/j.nut.2014.10.014.
|Daily doseper serving|
|Serving size: 1 softgel|
|Daily dose: 2 softgels|
|Servings per container: 60|
|Phosphatidylserine (from soy)||400mg|