SOLGAR TAURINE 500mg - 100 caps
Nutritional Facts SOLGAR TAURINE 500mg - 100 caps
|per servingDaily dose|
|Information SOLGAR TAURINE 500mg - 100 caps|
|Serving size: 1 veg caps|
|Daily dose: 4 veg caps|
|Servings per container:|
|Amount per serving|
|Ingredients: Emulsifier: E460 vegetable cellulose, E460i microcrystalline cellulose, Anti-caking agent: E570 vegetable stearic acid|
How to take SOLGAR TAURINE 500mg - 100 caps:As a dietary supplement, take 1 capsule a day, with water or juice alongside a meal.
- Antioxidant effect
- Cardiovascular system maintenance
- Help combat stress and anxiety
What is Taurine 500mg?
Taurine 500mg by Solgar is composed by the amino acid Taurine, which provides a series of properties for maintaining our health. We can find Taurine naturally in our body, but under certain circumstances these levels can be reduced, as is the case of vegan/vegetarian diets or certain pathologies that promote the deficiency of taurine.
In such cases, to contribute by means of supplementation of taurine, can avoid these levels being reduced in the organism.
What are the properties of Taurine 500mg?
Taurine can reduce anxiety and its symptoms, as well as provide control over daily stress. In fact, it acts in connection to cortisol, allowing it to regulate and stabilize its levels. This leads to a rise of certain health markers, such as blood pressure, in addition to encouraging relaxation and calmness.
Another great benefit that taurine can offer us is the improvement of insulin sensitivity, so that our muscle cells are more receptive to the entry of glucose than the fat adipocytes.
Taurine offers antioxidant protection against oxidative damage produced by free radicals and that would affect the cells that constitute the body's tissues. The result of this action can be reflected in the accelaration of the symptoms of aging.
In addition, taurine can contribute to improved sports performance, as it can improve the use of fat as energy, boost the contractile response of fast fibers and reduce fatigue.
Taurine can delay cognitive decline, and improve learning and retention abilities in both young and elderly.
Who can benefit from taking Taurine 500mg?
- People who have a vegan or vegetarian diet (taurine is primarily found in animal sources)
- People looking to improve their skills to cope with stress
- People who seek to reduce the harmful action of free radicals, and therefore, promote the health of the rest of systems and organs of our body