Tapioca, which comes from the yucca root, can be classified as a starch that tends to be used quite frequently in the kitchen due to its high nutrient content. In fact, one of the most common ways of consuming it tends to be as flour.
Moreover, it has an advantage when compared to other foods with similar properties, since it is gluten free which means that it is suitable for celiac people.
Some of the nutritional properties of tapioca are:
- Vitamins B and C
- Calcium, phosphorus, iron, magnesium, sodium and zinc
Where can I purchase Tapioca of the best quality?
In HSN we offer tapioca products from the best brands so that you can include this ingredient in your diet.
It is a good choice for celiac people, since it does not contain gluten; moreover, it can also be an option for vegan and vegetarian people.