Time Released Proteins
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  • Protein and carbohydrate mix. Improves muscle recovery and growth.
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    Smart sequential anabolic formula. It improves the recovery processes with added l-glutamine.
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  • 100% WHEY PROTEIN PROFESSIONAL - Scitec Nutrition
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  • Proteins of sequential release
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  • Proteína de libertação sostentada. Contém proteína de soro hidrolizada, isolada, concentrada e caseína micelar.
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  • Combination of slow and fast assimilation proteins.
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  • ANABOLIC MONSTER WHEY - 2Kg - Amix Nutrition
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    200g FREE! The most anabolic protein in the market. 5 types of proteins, PepForm, BCAA´s, Glutamine, PhosphoMatrix, Leucine and Tryptophan.
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  • Protein with 3 types of proteins of different assimilations. Maximum anabolic effect while we sleep.
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  • Blend of proteins to obtain maximum anabolism. Whey and micellar casein
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    100% protein from milk. Great taste!

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    Delicious protein with pieces of fruit or chocolate.

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  • PREMIUM WHEY PROTEIN - Weider
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Time Released Proteins or Sustained Release Proteins

What are Time Released Proteins?

Table of contents

    1. What are Time Released Proteins?
    2. Protein absorption rate
    3. Benefits of Time Released Proteins
    4. Types of Time Released Proteins
    5. When to consume Time Released Proteins?

Time Released Proteins are supplements that are made of several protein sources and each one has a different absorption rate.

Proteins are made of amino acid chains, with links between them. It is through the digestion process that proteins are finally reduced to their basic unitary elements in order to be absorbed. The amount of time between the consumption and the absorption of the protein will vary depending on the protein source.

Protein absorption rate

As it was previously mentioned, each type of protein will produce a different response to the absorption process. In this way we will get from low to high absorption rates:

This feature sets the behaviour of the protein at a molecular level and its subsequent absorption. Hydrolyzed protein has the highest absorption rate because it has large amounts of peptides in its composition. This term refers to the way in which our bodies absorb proteins. This process takes place in the intestines and the peptides will be the molecules that are absorbed. In this regard, hydrolyzed protein already has this basic sequence as part of its composition, which allows the maximum degree of absorption.

Even though it would be ideal to be able to consume this type of protein exclusively, the reality is that our system has a limit, and it can become saturated. That is why it is important to include other protein sources with a slower absorption rate in order to obtain the same benefits, but without saturating the receptors.

Benefits of Time Released Proteins

Increasing the amino acids concentration in blood plasma will produce a strong response for the protein synthesis, and dropping afterwards. It is precisely from this point onward that we can benefit from time released proteins.

If we provide different proteins with different absorption rates, we will be able to obtain a number of peaks for the  protein synthesis, apart from maintaining a constant amino acids flow in our bloodstream, prolonging the duration and increasing the impact of the hormonal response that is useful for muscle growth.

Types of Time Released Proteins

Among the different types of sustained release protein, there are a combination of two or mores sources. However, we may occasionally purchase proteins that have other ingredients in order to reinforce the formula for some specific purpose, such as losing or gaining weight.

  • Evomatrix: a blend of protein isolate and concentrate with glutamine peptides.
  • Evodiet: it has protein isolate and concentrate with vitamins B3, B6, acetyl L-carnitine, flaxseed oil, and green tea.
  • Evomeal: it acts as a food substitute due to its especial composition.
  • Evonight: it has up to 7 different protein types, ideal to use before going to sleep.

When to consume Time Released Proteins?

One of the main advantages of sustained release proteins is that we can use them at any time of the day:

  • When you get up
  • Before the workout
  • After the workout
  • Before going to sleep
  • Between meals
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