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Buy Vegetable Proteins - All you need to know!
Vegetable Protein Shake
Vegetable proteins are those whose raw ingredient is only related to a non-animal source. As such, proteins are the macronutrient in charge of performing essential functions, like animal origin proteins do. Soy Proteins and Pea Proteins stand out. Nowadays, they are especially relevant due to the huge number of people and sportspeople that follow a vegan or vegetarian diet and, as such, look for nutritional supplements that will provide proteins to complete their nutritional requirements. Vegetable proteins are another outstanding alternative to proteins of animal origin.
Types of Vegetable Proteins
According to the vegetable raw ingredient use for its production we can find:
One of the most demanded vegetable proteins is soy protein. This type of protein is an excellent alternative to protein shakes made from whey or from other sources like meat or egg albumin.
It has a very complete aminogram for a vegetable protein, which means that you have the entire spectrum of essential and non-essential amino acids. It could be the ideal substitute for animal proteins, given its biological value. In terms of vegetable proteins, this is a characteristic that is only found in soy.
It is a protein that promotes muscle growth, apart from ensuring an optimal recovery after workout sessions.
In recent years, the pea protein has earned many followers. This is due to its unique flavour that is loved by many people. It additionally has no fat and it is very low in calories. It is perfect for vegetarians and those suffer a soy intolerance. It can also be mixed with cereals, since some of them lack some amino acids. A perfect option is to combine it with rice protein.
Our pea protein has several quality certificates and it has the best quality that can be bought. It is manufactured by Pisane®. This is one of the best existing pea protein brands, which has developed a especial product based on pea protein isolate of the highest purity. This non-dairy protein is the efficient and sustainable alternative to any protein source.
Rice protein has a high digestibility, which means that it is easily tolerated by people that find it hard to digest other protein sources. Nevertheless, it does lack some amino acids which is the reason it is advisable to combine it with pea protein in order to complete its aminogram.
It is becoming more and more common to see hemp protein shakes in many sports nutrition and health stores. Like the rest of the proteins that have been mentioned, a 100% vegetable protein is ideal for vegetarian and vegan diets. It is not a complete protein and it does not have the appropriate proportion of essential amino acids. However, hemp is the closest to a complete source of protein when compared to other products made from seeds, except for soy.
Benefits of Vegetable Proteins
Vegetable proteins offer a series of benefits such as:
They provide amino acids for the growth and regeneration of the muscle
They have no cholesterol, since this is found only in foods of animal origin
They do not have lactose, which is a type of carbohydrate derived specifically from milk, which is therefore not found in vegetable sources.
They are easy to digest and therefore they will not cause stomach upsets
Vegetable Protein and Sportspeople
There are numerous sportspeople and athletes that follow a vegan or vegetarian diet, which means that they do not get their amino acids from animal sources. But despite that fact, their performance and recovery has not been hindered at all, on the contrary, in many cases it has even improved. Many of these athletes are even olympic competitors.
When it comes to the protein demands, athletes have greater requirements than the rest of the population. The workouts are physical activities that cause the breakdown of muscle tissue, which makes it necessary to supply enough material for their regeneration, which consists on amino acids. Vegetable proteins tend to lack or be low in some amino acids. To handle this a daily intake from several different sources of proteins of this type completely solves this issue, since our bodies will ultimately have the entire spectrum of amino acids (the aminogram) with which to carry out the actions that are attributed to them. Consuming products like vegetable protein shake supplements will make this a great deal more simple.
The combination of vegetable protein sources is extremely simple, and by the mere fact of consuming a wide range of foods, in the case of vegan and vegetarian diets, a correspondingly wide range of amino acids will be supplied.
Buy vegetable proteins
We currently have a wide range of products available from which you can choose your ideal vegetable protein shake: Soy Protein Isolate, Brown Rice Protein, and Pea Protein. We are also working on new products to broaden this category, for example: Hemp Protein and a mix of several types of vegetable protein.
All of these choices are a great alternative as quality amino acids sources and delicious flavors (we should keep in mind that the flavor is very different from whey proteins). With the mixed option you will find a mixture of various types of vegetable proteins, which apart from being a rich source of amino acids (essential and branched) are also rich in other nutrients, such as vitamins, minerals, essential fatty acids, fiber etc.
All HSN products are manufactured with the finest raw materials available and we always offer the best quality/price ratio in the market.
At HSNstore you will also find the leading brands of vegetable proteins in the market at the best prices and ready for immediate dispatch.
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