BETA ALANINE - 90 caps
- 1600mg of Beta Alanine per serving
- Food supplement
What is Beta Alanine?
Beta Alanine by Weider is a food supplement in capsules made from Beta-alanine, a non-essential amino acid with a great ergogenic power. It increases the muscle resistance, improves the recovery and has a strong antioxidant effect.
What are the properties of Beta Alanine?
Beta-alanine is an amino acid that directly increases the carnosine levels, a dipeptide from the muscles and brain. When it is released in the body, it increases the resistance, improves the muscle contraction and delays the fatigue.
During physical exercise, the muscle tissue accumulates acid substance that lower the pH of intramuscular fluids (blood, interstitial fluid...). Consequently, this hinders the performance, increases the muscle fatigue, etc. The main cause of acidity is the accumulation of H (hydrogen ions). Carnosine prevents the acidity, reducing the production of lactic acid while improving the performance.
It also regulates the mineral calcium. It triggers a fast calcium release, improving the muscle contraction and prolonging the workout.
Let's not forget its role as an antioxidant that reduces the oxidative stress, improving the sport performance and shortening the muscle recovery processes.
Who can benefit from Beta Alanine?
- Those who want to follow a healthy lifestyle.
|Daily doseper serving|
|Serving size: 2 capsules|
|Daily dose: 4 capsules|
|Servings per container: 45|