- 245mg of Magnesium
- It provides vitamin B6
What is MgB6?
MgB6 from the line Victory Endurance by Weider is a food supplement that provides an optimal dose of Magnesium and Vitamin B6. This supplement is advised for all kinds of athletes, either for strength or resistance sports, specially for those moments when we need them the most. Otherwise, the magnesium levels can drop due to the physical wear from this disciplines.
Properties of MgB6
Its ingredients work in the following way:
- Magnesium: Crucial mineral for the muscle function, since it is a cofactor of many cell enzymes. It plays an essential role, along with Calcium, in the contraction/relaxation mechanisms and in the blood coagulation. The supplementation with this mineral is very important for athletes since they tend to lose a lot of magnesium through the sweat and physical wear. This can result in muscle cramps, that increase with a lack of Potassium and other mineral salts (electrolytes).
- Vitamin B6: This vitamin is involved in the protein and fat metabolism since it makes up several enzymes. Moreover, it plays an important role in the synthesis of hemoglobin and myoglobin, increasing the aerobic resistance. Along with magnesium, this vitamin can help to improve the digestive absorption and its absorption in the cell. It also helps our body to prevent a lack of magnesium, which is so common among athletes.
Who can take MgB6?
- People who want to follow a healthy lifestyle.